Find Us
East Tampa, off Falkenburg. Ten minutes from Brandon, fifteen from Riverview, under ten from Seffner.
Location coming soon
3212 Parkside Center Circle Tampa, FL 33619 Get directionsWe are currently training at a temporary location. Fill out the form and we will send you the details.
Who trains here
This side of town — Falkenburg, Adamo, the 301 corridor — is where a lot of people actually spend their working day, warehouses and offices and trades. If that is you, the 7:00 AM class gets you trained and out before the day starts.
How far is it from you?
Estimated drive times.
- Brandon about ten minutes, straight down SR-60
- Seffner under ten minutes, a straight run down Falkenburg
- Riverview about fifteen minutes, up 301
- Valrico about fifteen minutes, west on SR-60
- Dover fifteen to eighteen minutes, straight out SR-60
- Thonotosassa about twenty minutes, down 301
- Gibsonton about twenty minutes, up I-75
- Temple Terrace twenty to twenty-five minutes, down 301
- Ybor City fifteen to twenty minutes, straight out Adamo
- Plant City twenty-five minutes or so, west on I-4
- Apollo Beach twenty-two to twenty-six minutes, up I-75
- Ruskin about half an hour, up I-75
- FishHawk about thirty minutes, up Bloomingdale
Getting here
- Where exactly is Flow State Grappling?
- 3212 Parkside Center Circle, Tampa, FL 33619 — East Tampa, off Falkenburg, near the Adamo and 301 corridor.
- Is there parking?
- Yes, and plenty of it.
- How far is it from Brandon?
- About ten minutes, straight down SR-60 to Falkenburg. Seffner is under ten, Riverview about fifteen.
- Do I need to book before I come?
- No. Walk in, sign up for the free week, do the waiver, train. About five minutes.
Come train with us
Your first week is free. Walk in, no booking, no experience. Sign the waiver and get on the mats.
Contact us